Finding self-compassion when you experience BFRBs can be a challenge. When we’re able to tap into self-kindness, we emerge more confident and brave. Learn from Dr. Hannah Garza about how practicing self-compassion makes us brave
Dr. Hannah Garza completed her residency in Clinical Psychology at The University of Texas Health Science Center of San Antonio. Dr. Garza has expertise in cognitive-behavioral therapy for adolescents, anxiety, hair pulling and skin picking, OCD, tic disorders, and interpersonal effectiveness. She is the recipient of TLC’s 2018 Early Career Award.