BFRB Eugene Adult Support Group

Do you struggle with pulling out your hair, maybe to the point where you have bald patches that you hide everyday? Does an effort to remove a blemish on your skin turn into a picking session, and now you have wounds that will take several days to heal? Are you biting your nails to the point where it causes you pain, and now you have difficulty engaging in certain hobbies? These behaviors have one thing in common. We just...can't...stop!

Or maybe we can, given the right amount of social support, urge-management techniques, and self-care. My name is Sarah, owner and operator of Guided Ability, and I run an in-person support group in Eugene, OR for those of us who have Body-Focused Repetitive Behaviors (BFRBs). All of the aforementioned scenarios are things that I manage personally on a daily basis.

For meeting times and locations, find us on Meetup: meetup.com/bfrbeugene

We do not have to suffer alone!