Kelsey Shogren

I specialize in treating hair pulling and skin picking, and I’m passionate about helping people find freedom from the shame and frustration these behaviors often bring. My own experience with trichotillomania is what led me to pursue a career in psychology, and I bring both clinical expertise and personal understanding to my work with clients navigating Body-Focused Repetitive Behaviors (BFRBs). My approach is active, collaborative, and compassionate. In our work together, we’ll explore your unique triggers and urges so you can begin to respond with intention instead of habit or avoidance. You’ll learn to pause, tune in, and make different choices in the moment- choices that align with your values and support your healing. I stay actively involved in the BFRB professional community and regularly attend conferences and trainings to stay up to date with the latest research and evidence-based approaches. It’s an honor to support people on this path- I know how hard it can be, and I also know change is possible.