BFRB Conference

Your Journey

What are BFRBs?

BFRBs are among the most poorly understood, underdiagnosed, and untreated group of mental health disorders.

Nail Picking Skin Biting Tongue Chewing

Your Community

Learn more about how to support people experiencing body-focused repetitive behaviors.

Medical Providers

Learn and build relationships with other community members through our upcoming events.

Learn

FAQs

Find answers to a wide range of common questions related to BFRBs.

Health Education Library

TLC's health education library is full of helpful information to manage your BFRBs.

View All Resources

Research

TLC funds research that leads to better treatment options. Read more about current research supporting the BFRB community.

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Our Blog

Read inspiring stories of hope and healing.

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Find Support

Find Support

TLC offers several online referral directories to support your BFRB journey.

Do you provide services for people with BFRBs?

Grow awareness of your services by applying to be listed.

Find a peer-led support group.

Medical and Therapeutic Providers

Find a medical or therapeutic provider with training in BFRBs.

Self-Care Providers

Find a salon, skin care, permanent make up, and more.

Donate

Donate

Your kindness and commitment to TLC ensures that when people reach out for help, we're there to provide support.

Make a One-Time Gift

A single gift can transform the lives of individuals experiencing BFRBs.

Become a Sponsor

Philanthropic sponsorships support operations, programming, research, and training.

Monthly Recurring Donation

Please help TLC continue to transform lives by becoming a sustaining donor.

Include a gift to The TLC Foundation for BFRBs in your will or trust.

Shanthi Empowerment Fund

Created in honor of Shanthi Veeramachaneni, the fund supports TLC's health education and community programming.

Support TLC through transfer appreciated stocks, bonds, or mutual fund shares.

Health Education and Community

Health Education and Community Programs

TLC offers a variety of health education and community programs to increase knowledge, build connections, and enhance quality of life.

Access past TLC Talks webinars on a variety of topics of interest to the BFRB community.

BFRB Awareness Week

Every October 1-7, the BFRB community gathers from across the globe to celebrate all things BFRB!

TLC Annual Conference

The TLC Annual Conference is a transformative experience for BFRB experts and community members alike.

Clinical Training and Research

Clinical Training and Research

TLC offers training for medical and therapeutic providers, along with funding research that supports the BFRB community.

Professional Training Institute

Training for medical and therapeutic providers in cognitive-behavioral treatment for BFRBs.

Get VPTI Certified

Purchase VPTI by following this link.

Get Listed on TLC's Online Referral Directory

Grow awareness of your practice through an online listing.

Research and Grants

Learn more about TLC's BPM project, current research, and grant opportunities.

Volunteer for Research

Get involved in making a difference for the BFRB community.

About Us

About TLC

TLC is a heart-centered organization dedicated to supporting people experiencing BFRBs, their family members, and loved ones.

The People of TLC

Our Team Board of Directors & Leadership Scientific Advisory Board Young Adult Advisory Council Careers

Press

Designed for members of the media to quickly find accurate information about BFRBs, including subject matter experts for interview.

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Stories of Healing

BFRBs in Children: Recognizing Signs and Supporting Recovery

By: Lindy Hahn

Body-focused repetitive behaviors (BFRBs) are common among children due to a combination of developmental, psychological, and environmental factors. Some of the common causes for adoption of BFRBs in children include sensory exploration, habit formation, and environmental stressors.

50 Ways to Stop Pulling Your Hair

By: Lindy Hahn

Written by a BFRB community member, this article includes helpful suggestions and behavioral replacement ideas to manage hair pulling.

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How to Stop Nail Picking

Are BFRBs related to ADHD?

How Hair Eating Impacts the Body

Coping Strategies for Dealing with BFRBs in Daily Life

Are BFRBs Hereditary?

Is BFRB a Form Of Stimming?

Voices of the Community

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