Support Group Directory

Get connected to support through independent, peer-led, free support groups.
Please note that the support groups listed are not affiliated with TLC.
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Disclaimer:

This is a self-referral directory. TLC does not recommend, refer, or endorse any support group listed. TLC does not endorse any external sites or monitor or approve content on third party sites. Appropriate treatment and advice should always be obtained directly from a qualified medical or therapeutic provider.

Portland BFRB Support Group

This is a peer-led support group based in Portland, OR, open to people 18 and older with any BFRB.We meet virtually once a month and have occasional in-person meetups in Portland. The dates and times for both are sent via email.There is no requirement to come every month and new members (regardless of geographic location) are always welcome!Contact Sarah at pdxbfrb@gmail.com for more information.

BFRB Eugene Adult Support Group

You are warmly invited to join our peer-led BFRB adults' support group located in Eugene, Oregon. This group offers a supportive community and space for adults to share experiences, discuss coping strategies, and connect with others who understand the challenges of BFRBs. Contact via phone or email for meeting times and locations. We don't have to suffer alone!

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Meets In Person

Support Group for People Struggling with BFRBs

  • Let's come together and share our experiences.
  • Ages 18 & Up
  • River Park Court Apartments Community Room | 1700 E River Park Court, Shorewood WI
  • First Saturday (1:00-3:00 pm) and First Tuesday (6:00 to 8:00 pm) of every month
  • Contact: Lori Fallett at 414-553-7117 or lorifallett@gmail.com

Meets In Person

Imani: Black Young Adults BFRB Support Group

Imani: Black Young Adults BFRB Support Group

We are Imani, a virtual BFRB support group for Black Young Adults ages 18-35 fostering faith, hope, and community.

This group meets on the 3rd Wednesday of the month from 7-8 PM EST.

Follow us on Instagram for all updates at @imanibfrb

Contact us at imanibfrb@gmail.com with any questions/concerns.

Register for the support group and sign up for our mailing list by clicking on our website link at the top of the page or going to https://forms.gle/khwWf6WuHwPYxMtG9

Registration is required to attend this group! After registering, you will receive the link to the Zoom meeting in a follow-up and reminder email.

Meets Online
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Pick Hope Instead TTM Group

Pick Hope Instead is a BFRB (Body-Focused Repetitive Behavior) Support Group for individuals 18+ with hair picking/pulling tendencies, otherwise known as Trichotillomania (TTM), Dermatillomania (skin-picking), and other BFRB's.

The goal of this group is to provide a safe and supportive place where you can feel that you are not alone with TTM, and also feel hopeful, loved, and accepted. We will share our experiences with TTM, learn and share strategies and resources with one another, and the possibility of healing and recovery. Guest speakers will attend from time to time.

This support group meets on the first Monday of the month from 6:30 p.m. - 8:00 p.m. CST in St. Charles, IL.

Email pickhopeinstead@gmail.com with your questions, or for more information.

None
Meets In Person

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TLC is not a certifying organization and does not endorse or recommend any specific professionals, services, or resources. Appropriate treatment and advice should always be obtained directly from a qualified doctor and/or mental health professional. In addition, TLC does not endorse any external sites or monitor or approve the content of third-party sites, including those that may be linked from our website.